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Is catnip harmless?

The short answer: in small amounts it is a normal treat for most cats, but too much can upset the stomach, and the toy can be a bigger risk than the herb.

What "toxic" means here

The ASPCA plant list files catnip under plants that are toxic to cats. The reason given is an upset stomach: vomiting and diarrhea when a cat eats too much. That is a different kind of warning from the plants that harm the kidneys or the heart. The practical rule is simple: small amounts, put away after play.

The bigger risk: the toy

Many catnip toys come with tassels, strings or feathers. A cat that chews a toy for the catnip inside can swallow those parts, and string-like objects are among the most common things that block a cat's gut. Check every toy before you hand it over, and see our toy check.

When to call a vet

  • Vomiting or diarrhea that does not stop after the catnip is gone.
  • String hanging from the mouth: do not pull it, call a vet.
  • Any question about your own cat's health: your vet knows your cat.

BuyCatnip is an independent guide, not a veterinary service: for your own cat's health, ask your vet. Brand and product names, eBay included, are trademarks of their owners.

Good to know

  • Too much catnip can cause vomiting and diarrhea, which is why the ASPCA lists catnip as toxic to cats.1,2
  • Catnip makes some cats calm and others lively.1,3
  • Kittens under about six months old usually do not react to catnip yet.4,5
  • String, thread, yarn, tinsel and rubber bands are among the things cats swallow most often, and they can block the gut: keep them out of reach.6,7,8,9

How we checked this page

Checked on October 20, 2026. We kept a fact only when two independent publishers agree, and each one is numbered to its sources below. Where sources give different numbers, we keep only what they share. We never write a price. This page was written with an AI assistant and checked against the sources below.

Sources

  1. Toxic and Non-toxic Plants: Catnip, ASPCA
  2. What Is Catnip and What Does It Do to Cats? (Heather Hoffmann, DVM), PetMD
  3. Feline Fine: The Benefits of Catnip (2019), Texas A&M College of Veterinary Medicine
  4. Why Do Cats Love Catnip?, Scientific American
  5. What is catnip and what does it do to cats?, Cats Protection
  6. Linear Foreign Body in Cats, VCA Animal Hospitals
  7. Bowel Obstruction/Intestinal Blockage in Cats, PDSA
  8. Linear foreign bodies can be disastrous for cats, UF Health, University of Florida
  9. Cats and String: To Pull or Not to Pull, Preventive Vet
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