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How to prepare catnip for your cat

There is no recipe to follow: catnip is given fresh, dried, or in a toy. The care is in the amount and in how you store it.

Three ways to give it

  • Dried leaves and flowers: rub a pinch between your fingers to wake the smell, then sprinkle it on the floor, a scratcher or a bed.
  • Fresh: a few leaves from a pot or a garden plant, bruised a little.
  • In a toy: a cloth toy filled with dried catnip; refillable toys let you top them up.

How much

Start with a pinch, not a handful. A cat that eats a large amount can get an upset stomach, so a small amount on the floor, picked up after play, is the safe way to begin. Watch how your cat reacts: some get lively, others calm.

Keeping it fresh

Keep dried catnip in a closed jar or bag, away from light and out of your cat's reach. A cat that knows where the bag lives will try to open it. Take out only what you use, and close the container again.

Good to know

  • Catnip is given fresh, dried, or inside toys stuffed with it.1,2
  • Catnip makes some cats calm and others lively.2,3
  • Too much catnip can cause vomiting and diarrhea, which is why the ASPCA lists catnip as toxic to cats.1,3
  • A catnip episode usually lasts about 10 minutes.4,5

How we checked this page

Checked on October 20, 2026. We kept a fact only when two independent publishers agree, and each one is numbered to its sources below. Where sources give different numbers, we keep only what they share. We never write a price. This page was written with an AI assistant and checked against the sources below.

Sources

  1. What Is Catnip and What Does It Do to Cats? (Heather Hoffmann, DVM), PetMD
  2. Feline Fine: The Benefits of Catnip (2019), Texas A&M College of Veterinary Medicine
  3. Toxic and Non-toxic Plants: Catnip, ASPCA
  4. Why Do Cats Love Catnip?, Scientific American
  5. catnip, Encyclopaedia Britannica
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